The Immune System Recovery

 THE IMMUNE SYSTEM RECOVERY

 Your Creator has given your body an immune system that protects you from disease and infection. Sadly, your immune system may attack itself in the form of autoimmune diseases, which can affect many parts of your body, including your nerves, muscles, endocrine system (the system that controls your body’s hormones and other chemicals), and digestive system.

 There are more than 80 types of autoimmune diseases, including multiple sclerosis, type 1 diabetes mellitus, rheumatoid arthritis, and myasthenia gravis, among many others.

Many of these diseases associated with autoimmunity are often chronic, requiring lifelong care and monitoring.

Most of these diseases strike women more than they do men, particularly women of working age and during their child-bearing years.

 Essentially, autoimmunity can affect almost any organ or body system. The exact problem you may have with autoimmunity depends on which body tissues are targeted by your immune system. For example, if your skin is targeted, you may have skin rashes, blisters, or color changes; if your thyroid gland is affected, you may feel extremely tired, sensitive to cold, and muscle aches; if your joints are attacked, you may have severe joint pain, stiffness, and loss of function.

Risk Factors

 (1) Stress is a major factor triggering the onset of an autoimmune disease, especially if you already have an over-stressed or a weakened immune system. As you age, your stress may increase with increased limitations on your life. In order to cope with daily living, you need to conquer your stress, which may lead to depression and anxiety, which are commonly associated with aging.

(2) The genes you inherit may predispose your susceptibility to developing an autoimmune disease.

(3) Viruses may also contribute to the development of an autoimmune disease.

 My Myasthenia Gravis

 Myasthenia gravis is one of the many autoimmune diseases, which, according to contemporary Western medicine, offer no known cure, except controlling or suppressing their many disease symptoms. This book is based on the author's own experience of battling against his myasthenia gravis: how he stopped all his medications through a holistic approach to controlling and managing the disease. This book provides insight and well-researched information that he would like to share with those who are afflicted with myasthenia gravis or any other autoimmune disease.

 This book covers every aspect of holistic health to cope with autoimmunity: body detox, diet, lifestyle changes, exercises for muscle weakness, and mental relaxation techniques for vision problems associated with myasthenia gravis.

THE IMMUNE SYSTEM REWCOVERY

Stephen Lau

Copyright© by Stephen Lau